Chris Anderson 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
294
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 134 |
June 01, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 25 | 117 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 25 | 88 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 25 | 91 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 26 | 108 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 27 | 149 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 | 152 |
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Workout Graph
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