Chris Anderson 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
290
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 133 |
June 02, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 27 | 118 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 26 | 97 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 27 | 98 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 27 | 147 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 27 | 125 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 28 | 125 |
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Workout Graph
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