Chris Anderson 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
285
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 132 |
June 03, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 26 | 117 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 26 | 92 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 27 | 115 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 27 | 115 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 27 | 136 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 27 | 129 |
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Workout Graph
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