Chris Anderson 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
284
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 132 |
June 04, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 26 | 112 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 27 | 81 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 27 | 88 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 26 | 117 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 27 | 150 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 27 | 128 |
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Workout Graph
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