Chris Anderson 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 133 |
June 10, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 27 | 134 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 112 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 149 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 131 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 | 133 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 147 |
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Workout Graph
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