Chris Anderson 30:00 row

6,461m

Meters

30:00.0

Time

2:19.2

Pace

371

Calories

134

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate27
Stroke Count826
Drag Factor133

June 10, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,461m 2:19.2 129 745 27 134
6:00.0 1,273m 2:21.3 124 726 28 112
12:00.0 1,271m 2:21.6 123 724 27 149
18:00.0 1,297m 2:18.7 131 750 27 131
24:00.0 1,290m 2:19.5 129 743 28 133
30:00.0 1,331m 2:15.2 142 787 28 147

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Workout Graph

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