Chris Anderson 5000m row
5,000m
Meters
23:44.5
Time
2:22.4
Pace
283
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 133 |
June 17, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,000m | 2:22.4 | 121 | 716 | 26 | 130 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 26 | 114 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 26 | 114 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 27 | 148 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 27 | 150 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 27 | 124 |
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Workout Graph
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