Chris Anderson 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 134 |
July 02, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 27 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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