Chris Anderson 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
297
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 136 |
July 03, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 27 | 129 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 27 | 112 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 27 | 121 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 28 | 132 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 28 | 134 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.