Chris Anderson 5000m row
5,000m
Meters
22:39.9
Time
2:15.9
Pace
291
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
July 09, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,000m | 2:15.9 | 139 | 778 | 27 | 120 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 28 | 83 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 27 | 127 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 28 | 128 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 28 | 128 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 28 | 136 |
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Workout Graph
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