Chris Anderson 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
288
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 132 |
August 01, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 28 | 129 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 28 | 110 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 28 | 119 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 29 | 155 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 29 | 130 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 28 | 132 |
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Workout Graph
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