Chris Anderson 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 132 |
August 02, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 27 | 131 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 114 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 125 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 130 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 140 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 150 |
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Workout Graph
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