Chris Anderson 30:00 row
6,521
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 132 |
August 02, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 754 | 377 | 27 | 131 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 27 | 114 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 27 | 125 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 27 | 130 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 28 | 140 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 29 | 150 |
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Workout Graph
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