Chris Anderson 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 133 |
August 05, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 27 | 122 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 92 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 123 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 128 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 131 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 137 |
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Workout Graph
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