Chris Anderson 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
285
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 132 |
August 06, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 27 | 130 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 28 | 116 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 27 | 148 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 27 | 123 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 27 | 130 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 28 | 135 |
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Workout Graph
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