Chris Anderson 5000m row
5,000m
Meters
23:15.0
Time
2:19.5
Pace
287
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 132 |
August 09, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.0 | 5,000m | 2:19.5 | 129 | 743 | 27 | 123 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 27 | 104 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 27 | 118 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 27 | 126 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 28 | 131 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 28 | 137 |
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Workout Graph
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