Chris Anderson 5000m row
5,000m
Meters
22:58.4
Time
2:17.8
Pace
289
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 133 |
August 26, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 27 | 130 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 28 | 91 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 27 | 135 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 27 | 134 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 28 | 142 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 28 | 150 |
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Workout Graph
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