Chris Anderson 5000m row
5,000m
Meters
22:34.7
Time
2:15.4
Pace
293
Calories
134
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 27 |
Stroke Count | 616 |
Drag Factor | 133 |
August 27, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:34.7 | 5,000m | 2:15.4 | 141 | 784 | 27 | 134 |
4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 28 | 112 |
4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 27 | 153 |
4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 27 | 128 |
4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 27 | 133 |
4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 28 | 146 |
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Workout Graph
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