Chris Anderson 5000m row
5,000m
Meters
22:47.6
Time
2:16.7
Pace
290
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 133 |
August 28, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.6 | 5,000m | 2:16.7 | 137 | 770 | 27 | 124 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 27 | 105 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 119 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 27 | 127 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 27 | 133 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 28 | 140 |
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Workout Graph
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