Chris Anderson 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 133 |
August 29, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 27 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 27 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 27 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 28 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 28 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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