Chris Anderson 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 133 |
August 30, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 766 | 290 | 28 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 58 | 29 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 57 | 28 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 58 | 29 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 58 | 29 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 59 | 29 |
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Workout Graph
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