Chris Anderson 5000m row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
290
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 134 |
September 09, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 27 | 113 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 27 | 99 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 27 | 98 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 28 | 117 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 29 | 124 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 29 | 130 |
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Workout Graph
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