Chris Anderson 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 133 |
September 17, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 29 | 128 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 29 | 109 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 123 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 | 132 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 | 137 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 143 |
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Workout Graph
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