Chris Anderson 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
286
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 132 |
September 22, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 27 | 117 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 27 | 104 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 27 | 112 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 27 | 117 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 28 | 123 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.