Chris Anderson 5000m row
5,000m
Meters
21:53.9
Time
2:11.3
Pace
301
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 134 |
October 05, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 27 | 122 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 27 | 93 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 27 | 100 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 27 | 132 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 28 | 134 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 28 | 151 |
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Workout Graph
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