Chris Anderson 10000m row
10,000m
Meters
48:57.0
Time
2:26.8
Pace
553
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 135 |
December 13, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.0 | 10,000m | 2:26.8 | 111 | 680 | 28 | 127 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 28 | 116 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 29 | 127 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 28 | 130 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 28 | 130 |
| 9:53.9 | 10,000m | 2:28.4 | 107 | 668 | 28 | 134 |
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Workout Graph
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