Chris Anderson 5009m row
5,009
Meters
22:57.2
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 135 |
December 18, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,009 | 2:17.4 | 135 | 763 | 291 | 28 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 117 | 28 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 116 | 28 |
| 4:40.5 | 5,009 | 2:18.9 | 130 | 748 | 58 | 28 |
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Workout Graph
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