Chris Anderson 5006m row
5,006m
Meters
24:05.0
Time
2:24.3
Pace
280
Calories
124
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 27 |
Stroke Count | 667 |
Drag Factor | 134 |
December 19, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:05.0 | 5,006m | 2:24.3 | 116 | 700 | 27 | 124 |
9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 27 | 116 |
9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 28 | 150 |
4:48.4 | 5,006m | 2:23.3 | 119 | 709 | 28 | 107 |
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Workout Graph
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