Chris Anderson 5006m row

5,006m

Meters

24:05.0

Time

2:24.3

Pace

280

Calories

124

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate27
Stroke Count667
Drag Factor134

December 19, 2024 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.0 5,006m 2:24.3 116 700 27 124
9:48.5 2,000m 2:27.1 110 678 27 116
9:28.1 4,000m 2:22.0 122 720 28 150
4:48.4 5,006m 2:23.3 119 709 28 107

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Workout Graph

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