Chris Anderson 15:51 row
3,321
Meters
15:51.4
Time
2:23.2
Pace
186
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 134 |
December 19, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:51.4 | 3,321 | 2:23.2 | 119 | 709 | 186 | 28 | 124 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 | 98 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 | 132 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 | 133 |
| 15:51.4 | 179 | 2:23.5 | 118 | 706 | 10 | 26 | 135 |
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Workout Graph
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