Chris Anderson 10000m row
10,000
Meters
46:34.9
Time
2:19.7
Pace
574
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
| Drag Factor | 135 |
December 24, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.9 | 10,000 | 2:19.7 | 128 | 741 | 28 | 132 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 714 | 27 | 117 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 28 | 123 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 752 | 29 | 134 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 29 | 146 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 30 | 143 |
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Workout Graph
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