Chris Anderson 10000m row
10,000
Meters
46:14.7
Time
2:18.7
Pace
576
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1327 |
| Drag Factor | 133 |
December 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,000 | 2:18.7 | 131 | 751 | 28 | 138 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 27 | 97 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 28 | 153 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 750 | 29 | 151 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 747 | 29 | 155 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 29 | 134 |
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Workout Graph
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