Chris Anderson 4783m row
4,783
Meters
22:13.1
Time
2:19.3
Pace
273
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 132 |
December 27, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 4,783 | 2:19.3 | 129 | 745 | 29 | 131 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 29 | 122 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 30 | 123 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 30 | 136 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 30 | 136 |
| 3:35.1 | 4,783 | 2:17.3 | 135 | 764 | 30 | 139 |
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Workout Graph
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