Chris Anderson 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 134 |
January 04, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 29 | 129 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 28 | 112 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 29 | 126 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 29 | 130 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 29 | 137 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.