Chris Anderson 10000m row
10,000
Meters
45:13.5
Time
2:15.6
Pace
588
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 133 |
February 02, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.5 | 10,000 | 2:15.6 | 140 | 782 | 29 | 118 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 107 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 30 | 113 |
| 9:06.2 | 6,000 | 2:16.5 | 137 | 773 | 30 | 116 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 30 | 125 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 791 | 30 | 130 |
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Workout Graph
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