Chris Anderson 5000m row
5,000
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 133 |
February 03, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 779 | 27 | 119 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 27 | 111 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 25 | 115 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 27 | 124 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 28 | 122 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.