Chris Anderson 5000m row
5,000
Meters
22:16.5
Time
2:13.6
Pace
298
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 135 |
February 17, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000 | 2:13.6 | 147 | 804 | 29 | 120 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 28 | 102 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 29 | 117 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 30 | 126 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 30 | 126 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.