Chris Anderson 10000m row
10,000
Meters
45:13.4
Time
2:15.6
Pace
587
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 1354 |
| Drag Factor | 136 |
February 18, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.4 | 10,000 | 2:15.6 | 140 | 782 | 29 | 128 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 29 | 114 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 30 | 127 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 30 | 131 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 781 | 30 | 133 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 31 | 135 |
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Workout Graph
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