Chris Anderson 5000m row
5,000
Meters
23:17.1
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 111 |
March 07, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000 | 2:19.7 | 128 | 741 | 28 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 27 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 734 | 28 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 28 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 29 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 29 |
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Workout Graph
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