Chris Anderson 10000m row
10,000
Meters
46:07.6
Time
2:18.3
Pace
578
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1388 |
| Drag Factor | 121 |
March 16, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.6 | 10,000 | 2:18.3 | 132 | 754 | 30 | 113 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 29 | 99 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 30 | 111 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 752 | 30 | 112 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 767 | 31 | 119 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 31 | 127 |
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Workout Graph
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