Chris Anderson 10000m row

10,000

Meters

45:57.1

Time

2:17.8

Pace

580

Calories

109

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate28
Stroke Count1328
Drag Factor123

March 18, 2025 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:57.1 10,000 2:17.8 134 759 28 109
9:35.3 2,000 2:23.8 118 704 27 99
9:07.2 4,000 2:16.8 137 770 28 109
9:03.9 6,000 2:15.9 139 779 29 111
9:07.5 8,000 2:16.8 136 769 30 114
9:03.1 10,000 2:15.7 140 781 30 115

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Workout Graph

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