Jimmy Wright 30:00 row
5,455
Meters
30:00.0
Time
2:44.9
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 109 |
November 11, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,455 | 2:44.9 | 78 | 568 | 24 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 24 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 25 |
| 18:00.0 | 1,054 | 2:50.7 | 70 | 541 | 24 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 563 | 24 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 25 |
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Workout Graph
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