Jimmy Wright 30:00 row
5,458
Meters
30:00.0
Time
2:44.8
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 74 |
November 19, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,458 | 2:44.8 | 78 | 568 | 27 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 27 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 27 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 26 |
| 24:00.0 | 1,094 | 2:44.5 | 79 | 570 | 27 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 28 |
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Workout Graph
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