Thomas Briggs 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 131 |
January 22, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 830 | 415 | 24 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 23 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 24 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 24 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 25 |
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Workout Graph
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