Thomas Briggs 30:00 row
6,972
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 130 |
January 25, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,972 | 2:09.0 | 163 | 854 | 427 | 22 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 21 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 22 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 23 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 23 |
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Workout Graph
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