Thomas Briggs 4x2000m/2:00r row
8,000m
Meters
34:14.4
Time
2:08.4
Pace
495
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,101m |
| Overall Time | 42:14.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 797 |
| Drag Factor | 127 |
January 29, 2021 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.4 | 8,000m | 2:08.4 | 165 | 869 | 23 | |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 23 | |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 22 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 24 | |
| r101m |
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Workout Graph
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