Thomas Briggs 7000m row
7,000
Meters
29:34.0
Time
2:06.7
Pace
438
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 129 |
February 04, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.0 | 7,000 | 2:06.7 | 172 | 888 | 438 | 23 |
| 5:58.4 | 1,400 | 2:08.0 | 167 | 873 | 87 | 23 |
| 5:57.8 | 2,800 | 2:07.7 | 168 | 875 | 87 | 23 |
| 5:59.2 | 4,200 | 2:08.2 | 166 | 861 | 86 | 23 |
| 5:55.1 | 5,600 | 2:06.8 | 172 | 882 | 87 | 23 |
| 5:43.4 | 7,000 | 2:02.6 | 190 | 953 | 91 | 24 |
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Workout Graph
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