Thomas Briggs 5x1000m/2:00r row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
326
Calories
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 30:18.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 130 |
February 07, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 23 | |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 23 | |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 | |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | |
| r1,182m |
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Workout Graph
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