Thomas Briggs 5x1500m/r row
7,500m
Meters
31:20.3
Time
2:05.3
Pace
475
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,500m |
| Overall Time | 31:20.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 132 |
February 09, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.3 | 7,500m | 2:05.3 | 178 | 911 | 24 | |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 22 | |
| 6:20.0 | 1,500m | 2:06.6 | 172 | 892 | 24 | |
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 26 | |
| 6:18.5 | 1,500m | 2:06.1 | 174 | 899 | 24 | |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 23 | |
| r0m |
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Workout Graph
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