Thomas Briggs 4x2000m/2:00r row
8,000
Meters
33:22.8
Time
2:05.1
Pace
507
Calories
| Rest Distance | 622 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,622 |
| Overall Time | 41:22.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 124 |
February 16, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.8 | 8,000 | 2:05.1 | 178 | 911 | 23 | |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 24 | |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 898 | 22 | |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 915 | 23 | |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 944 | 23 | |
| r622 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.