Thomas Briggs 5x1500m/r row
7,500
Meters
31:09.2
Time
2:04.6
Pace
480
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 31:09.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
February 18, 2021 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.2 | 7,500 | 2:04.6 | 181 | 924 | 24 |
| 6:14.7 | 1,500 | 2:04.9 | 180 | 912 | 22 |
| 6:15.2 | 1,500 | 2:05.0 | 179 | 911 | 24 |
| 6:14.3 | 1,500 | 2:04.7 | 180 | 913 | 26 |
| 6:17.2 | 1,500 | 2:05.7 | 176 | 916 | 24 |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 969 | 22 |
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Workout Graph
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