Thomas Briggs 4x2500m/2:00r row
10,000
Meters
42:09.0
Time
2:06.4
Pace
629
Calories
| Rest Distance | 300 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,300 |
| Overall Time | 50:09.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 127 |
March 08, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.0 | 10,000 | 2:06.4 | 173 | 895 | 24 | |
| 10:36.5 | 2,500 | 2:07.3 | 170 | 883 | 24 | |
| 10:38.6 | 2,500 | 2:07.7 | 168 | 878 | 24 | |
| 10:37.0 | 2,500 | 2:07.4 | 169 | 882 | 24 | |
| 10:16.9 | 2,500 | 2:03.3 | 186 | 941 | 24 | |
| r300 |
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Workout Graph
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