Thomas Briggs 4x2000m/1:00r row
8,000m
Meters
33:36.4
Time
2:06.0
Pace
504
Calories
| Rest Distance | 671m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,671m |
| Overall Time | 37:36.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 125 |
March 15, 2021 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.4 | 8,000m | 2:06.0 | 175 | 901 | 26 | |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 27 | |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 27 | |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 26 | |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 25 | |
| r671m |
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Workout Graph
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